Tag: weight

Compared to men, women tend to think they are less attractive than they really are. This could mean that women are more susceptible to societal beauty standards. However, multiple factors contribute to why women might perceive their appearance more negatively than men.

What you eat has a huge influence on your mood and mental disposition overall. Having a sustained amount of energy throughout the day is a telltale sign that your diet is working well. Healthy hair is a great indication of a healthy diet and lifestyle. If your hair is healthy, that means your body is being supported and nourished. Dull, dry, and lifeless skin can be an indicator of internal problems like a clogged liver. Constant breakage and lack of growth is a sign to get more of these vitamins into your daily food intake. Be sure to consume plenty of antioxidants, micronutrients, and anti-inflammatory foods and liquids.

Packing on more pounds can happen slowly over time, and you may not notice until you have gained a significant amount of weight. Check out these 7 telling signs that you’ve gained weight. This can be helpful if you are trying to lose weight, as it can help you realize you may need to make adjustments.